Workout Every Day With A Personal Trainer
This November is the best time to join. We are launching a brand new system of Lifting and Cardio programs. Both options include unlimited access and new pricing. Get 20% off all month long!
JOIN US THIS MONTH FOR A HUGE
NOVEMBER FITNESS SPECIAL
FREE BLACK FRIDAY BOOTCAMP 11AM
FREE BLACK SATURDAY BOOTCAMP 11AM
Purchase any of our fitness programs during the month of November and receive the Black Friday sales ANY TIME!
At Teasam Personal Training Studio we focus on the two main components of a workout:
LIFTING and CARDIO
The Lifting Program focuses on strength training. Toning muscle, increasing metabolism and shaping your body can only happen through resistance training. As an added bonus, the Lifting Progam includes the Cardio Program for FREE!
The Cardio Program is designed to burn calories. Cardio training is great for developing aerobic endurance, improving heart health, and getting a good sweat on.
If you are serious about changing your body and fitness, it's time to join our TEAM.
Click the button below to schedule a Black Friday/Saturday workout or to do a free 7 day trial of any class we offer.