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Starting a Fitness program is about more than working out and eating better. It is about changing your entire mindset.

Overcoming fears and learning to do things even when you don't "feel like it".

TEAMSAM IS DEDICATED TO SELF-MASTERY through PHYSICAL and MENTAL TRAINING.

Our brand of fitness is based on creating a gym culture set in REALITY. We understand that most members aren't looking for TRENDY bullshit!

Our program is based on two main components:

Lifting Weights and Cardio Bootcamps

Lifting weights will not make you "big and bulky". However, they are the ONLY way to shape, tone, get stronger and increase metabolism.

Bootcamp class is designed to maximize cardio training and burn the most amount of calories and body fat in one hour.

If you are ready to take action then start the first step. Fill out the form below to begin a full week FREE.