Fitness Workshop

Join us Saturday April 17 @10am

We will be covering:

- Nutrition, Macros & calories

- proper squat and deadlift form

- why lifting is crucial for results

- why cardio is important

FREE for Members / $29 for non members

Watch the video to see us in action

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Click for Pricing, Programs and more 

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see the equipment and tools we use to workout

Hours

Monday-Friday

5am - 9pm

Saturday

7am - 11am

 

Location

40 Fenton Plaza
Fenton, MO 63026

TeamSamPT@gmail.com

All Social Media:

@TeamsamPT

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© 2021 TeamSam Personal Training LLC