team sam - fenton, mo
FIGHT CLASS
KICKBOXING MON/WED 7PM
BOXING TUES/THURS 7PM
SPARRING LAB THURSDAY 6PM
"NOT EVERYONE TRAINS TO BE A FIGHTER... BUT ALL FIGHTERS MUST TRAIN."
Boxing and Kickboxing class is for anyone who wants to learn excellent skills and techniques. Whether your goal is to get in shape, learn self-defense, or some day compete in the ring.
Our Kickboxing is based in Muay Thai, mixed with Dutch style and old school TKD. Strong punches, kicks, elbows, knees, clinch work and more. Thai Pad and heavy bag work included.
Boxing is called the sweet science for a reason. It's a skill that requires precise footwork, hand placement. Lead by pro fighter Mike Stegall, we teach a style rooted in explosive offense and smooth defense.
INCLUDES ALL STRENGTH/CONDITIONING AND CARDIO CLASSES THAT TEAM SAM OFFERS!
FILL OUT THE FORM BELOW TO TRY A CLASS