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THE BEST FORM OF SELF DEFENSE IS LEARNING HOW TO ACTUALLY FIGHT

- Learn the Fundamentals of Boxing
- Proper punching techniques
- Footwork and Head movement
- Optional times for sparring
TRAIN IN THE SWEET SCIENCE
LEARN MUAY THAI KICKBOXING
- Punches, kicks, elbows, knees
- Clinch work and sweeps
- Aggressive offense skills
- Strong defense and guard
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These classes are for everyone. Beginners who just want to learn, and those who might someday compete in the ring.
Our coaches are all former fighters. They've been in competition and know what the training takes. Let us help you get started!
LET'S GET STARTED
FILL OUT THE INFORMATION BELOW TO COME TRY A FREE CLASS
FREE CLASS

TeamSam Boxing - Fitness - Martial Arts

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40 Fenton Plaza

Fenton, MO

Call/Text Sam at (314) 596-6020

© 2026 TeamSam Personal Training LLC

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