teamsam personal training Fenton, mo
ARE YOU READY TO GET FIT?
TEAM SAM TARGETS THE THREE COMPONENTS OF FITNESS
STRENGTH TRAINING
Building muscle will shape your body and improve strength and metabolism.
CARDIOVASCULAR
Bootcamp and Kickboxing classes burn calories and increase endurance and athleticism.
NUTRITION ACCOUNTABILITY
What you eat is crucial for results. Our members have access to education and weekly accountability.
GREAT COMMUNITY
CREATING A GYM CULTURE FOR ALL SHAPES, SIZES AND EXPERIENCE LEVELS
Most members attend 2 to 4 Lifting classes weekly. Additional workouts are supplemented with Bootcamps and/or Kickboxing. You can attend 2 classes FREE before joining!
Check out the class times and then fill out the form below. A Team Sam staff member will get back to you soon!
FREE TRIAL
